The Solar Plexus Chakra is the third chakra. Energetically the solar plexus
chakra vibrates the color yellow and is significantly important in our knowlege
and understnading of what we are. It is one of the main power chakras in our
spiritual bodies.

LOCATION: The Solar Plexus Chakra is located midway between the navel and
the base of the sternum.

PHYSICALLY: The Solar Plexus chakra governs the spleen, pancreas,
stomach, and liver.  It also governs how we feel about ourselves and how we feel
others perceive us. This is the area of the personality, the ego and the intellect.
The solar plexus chakra activates during the ages 15 through 21. Whatever
happens from ages 15 to 21 years of age effects the solar plexus chakra. If you
have had some trauma in that time period and find yourself to be unbalanced it is
probable that it is a solar plexus chakra issue.

BALANCED ENERGY: When one has a strong Solar Plexus chakra they are
confident, aware, alert, and connected to the spiritual realm. Many people that
are mediums and connect with the spirit realm do it through their solar plexus
chakra. People with a balanced solar plexus chakra are outgoing, cheerful and
self-respectful.

UNBALANCED ENERGY: Signs of an over active solar plexus chakra are 
judgmental, workaholic, perfectionistic, overly intellectual,
may need drugs to relax, sexually inhibited, can't show emotional warmth. Sings
of an under active solar plexus chakra are jealousy, insecurity, distrustful,
confused and lack of confidance.

GEMSTONES: Cirtine, tigers eye, gold topaz, amber, and gold calcite.

HOW TO BALANCE: You can help to balance your solar plexus chakra by
breathing through your diaphram, rubbing your belly or meditating on confidance
or wearing cirtine.

Ginkgo biloba, milk thistle, dandelion and ginger herbs are good to use for this chakra.
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Chakra:3
Color: Yellow
Effect: stimulant
Solar Plexus Location -Just above the Navel
Number: 3
To Balance this Chakra: Rub your belly, become aware of the energy radiating from your solar plexus, breathe using your diaphragm. Try some of the yoga breathing techniques. You must practice being more sensitive. Try to laugh more, cry more, touch and feel more.

element: fire
sense: sight
Musical Note: d
Mantra ram or aum
Angel: Michael
Essential Oils: cassia,peppermint, lemongrass, lemon balm, juniper, amber.
Bach Flower Essences: Clematis, Honeysuckle, Wild Rose,
Olive, White Chestnut, Mustard, Chestnut Bud.
Gems: gold, citrine, amber, golden topaz agate, chrysoprase,
lithium, smokey quartz, turquoise, malachite, tigers eye, yellow calcite.
Healing/Health - Digestion, Constipation, Headaches, Adrenals
Gland - Pancreas
Organ - abdominal area, spleen, navel, digestive system,
stomach, liver, gallbladder, nervous system